Pedalbolt

Coming soon

Ride the plan.
Raise your FTP.

Structured smart-trainer workouts built around your power, ready for Garmin, Zwift and any ERG app.

Warm up: 45-70% FTPOpener: 100% FTPrecovery: 55% FTPOpener: 100% FTPrecovery: 55% FTPOpener: 100% FTPrecovery: 55% FTPUnder: 92% FTPOver: 108% FTPUnder: 92% FTPOver: 108% FTPUnder: 92% FTPOver: 108% FTPUnder: 92% FTPOver: 108% FTPrecovery: 50% FTPUnder: 92% FTPOver: 108% FTPUnder: 92% FTPOver: 108% FTPUnder: 92% FTPOver: 108% FTPUnder: 92% FTPOver: 108% FTPEndurance: 65% FTPCool down: 60-40% FTP

Workouts in three taps

Pick a type, a length and how hard. Get a session built around your FTP.

Rides on your trainer

Download for Garmin, Zwift and any ERG app. The trainer sets the watts.

Every ride counted

See how many times you've done each workout and how it's going.